Soul Wisdom

082 Boundaries as Self Care & Your Animal’s Reflection

Episode Summary

Boundaries and self-care are intimately connected.

Episode Notes

Creating healthy boundaries is an act of self-care. Boundaries help you to maintain your energy and overall state of well-being. In this episode I share: 

• The connection between boundaries and self-care
• How creating healthy boundaries is an act of self-care
• The reflection your animal shares

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