Soul Wisdom

133 Merging Mind & Heart

Episode Summary

The mind often tries to run the show while the heart feels like it is hiding.

Episode Notes

Part of the spiritual journey is merging your mind and heart to support your Soul’s expression and embodiment. It can feel a bit back and forth and often like the mind taking over. In this episode I share about:

• Why the mind fights to be in control
• How to reconnect with your heart 
• A practice to merge your mind and heart and invite your Soul to come forward

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